Description
Savor the bright flavors of Grilled Citrus Chicken with Glaze, a quick and easy dish that transforms succulent chicken breasts into a zesty delight. Perfect for summer barbecues or busy weeknights, this recipe features a tantalizing sweet-and-tangy glaze that elevates your meal. Pair it with fresh vegetables or fluffy rice to soak up the delicious sauce for a complete family-friendly feast.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 1/2 cup freshly squeezed orange juice
- 2 tbsp lemon juice
- 3 tbsp honey
- 1/4 cup low-sodium soy sauce
- 1 tsp garlic powder
Instructions
- In a bowl, combine orange juice, lemon juice, honey, soy sauce, and garlic powder. Add chicken breasts and marinate in the refrigerator for at least 30 minutes.
- Preheat grill to medium-high heat (400°F).
- Remove chicken from marinade, allowing excess liquid to drip off. Discard leftover marinade.
- Grill chicken for 6-7 minutes on each side or until internal temperature reaches 165°F.
- In the last few minutes of grilling, brush additional honey on each breast for a sticky glaze.
- Remove from grill and let rest for 5 minutes before slicing.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 270
- Sugar: 10g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg